RELAXATION FOR YOUR MIND BODY & SOUL
FIRST TIME FLOAT GUIDE
This guide is intended to help you get the most out of your float experience. Rest assured that we we provide you with a walk-through and induction on your first visit. If after reviewing the details below should you have any questions, please refer to our FAQ page, or feel free to contact us.
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DO's & DON'T's of Floating....
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Ensure to allow yourself at least 90 minutes to fully enjoy and appreciate your float session.
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Avoid shaving for 10-12 hours (ladies) and 5-8 hours (men) before floating to avoid any stinging sensations.
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Avoid stimulants such as caffeine, nicotine and alcohol before your float session, otherwise you may find it difficult to fully relax and appreciate the benefits.
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Avoid eating any big meals before your float session. We recommend you eat a light meal a couple of hours before you arrive.
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For the most benefit, you’re best not wearing a swimsuit when floating, as this will prevent you from fully experiencing the sensation of weightlessness. Floating in your 'birthday suit' is recommended.
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If you wear contact lenses, you will need to remove them prior to floating. Don’t forget to bring a case/solution to keep them safe whilst you float.
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We suggest you refrain from any extreme sun tanning prior to floating. If you have recently applied fake tan, please wait at least a week before floating.
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It’s best to avoid putting any hair products and/or make-up on prior to attending your appointment with us, as you’ll only have to wash it off before you float!
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Avoid floating with any fresh tattoos, it’s recommended to wait at least 10 days.
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Refrain from colouring your hair or using semi-permanent hair dyes for at least a week before your float session.
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Ladies, if you are menstruating on your scheduled appointment date we ask that you reschedule.
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Be aware that any physical activity prior to your float session will enhance your overall experience to heal and relax.
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Rest assured that we have all the floating essential covered, all you need to bring with you is an open mind and leave it all to the experience!